'How to reverse diabetes | Diabetes diet plan'

'Can we reverse diabetes? Yes type II diabetes can be reversed by shifting to healthy lifestyle. How? Adopt low carb diet, avoid/reduce simple sugars and starchy food, balanced intake of proteins in the form of egg, meat, chicken, fish and pulses, good intake of healthy fats and lot of vegetables (fresh, steamed, boiled or cooked). Use superfoods like moringa, chia and quinoa with healthy lifestyle. #diabetes #reversediabetes #healthyeating #lowcarbrecipes #moringa #vegetables #obesity #sugarlevel #insulinresistance #lowcarbrecipes #dietplan' 

Tags: healthylifestyle , sugar , Diabetes , low carb diet , healthy eating , Insulin , sugar control , low carb recipes , diet plan for diabetes , reverse diabetes , complete guide , Complete diet plan , Free diet plan for sugar , sugar kam kesay karen , elaj bilghiza

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